We will present you a actual advantageous and effective dieting. It does not accommodate abounding calories and it contains only four ingredients, lemon, ginger, mint and cucumbers. They will help you to remove stubborn belly fats and you will have flat stomach.
It is affluent in vitamins like vitamin C, B and B1. It as well has minerals like calcium, potassium and magnesium which are useful for optimal activity of the body. The lemons fortify the tonicity, abetment in eliminating toxins, it is bactericidal, intensify the immune system, axiom the renal stones, mage the levels of blood sugar and abetment abrasion recovery. It helps in colds, flu, breath difficulties, bronchitis and pneumonia.
It is used more frequently as spices. But it can also cure many diseases. Contains anti-inflammatory properties and many vitamins, oils, antioxidants, minerals and amino acids. It can treat arthritis, headaches and sexual immortality, symptoms of menopause, digestive problems, flu, cold, respiratory problems, heart disease, fatigue and sadness.
It has medicinal properties and that is why it is used for many reasons such as healing. It improves blood circulation, and if taken through batches can relax muscles. It fights stress and insomnia and improves sleep quality. It can be treated with skin and pores problems due to antiseptic properties. It can cope with spasms and gas elimination before swelling. In addition, it will improve the digestion process, too.
Contains lots of water and carry calories. It stimulates the detoxification process and helps maintain fluid and eliminates toxins from the entire urine. It is a laxative and cleanses the intestinal tract and mucous repair the digestive system. It can also protect the walls of the stomach.
- Recipe of this lemonade
Ingredients for the lemonade:
- Two liters of water;
- One cucumber;
- Four lemons;
- Ten leaves of mint (peppermint);
- One ginger;
Cut thin slice of of cucumber, as well as one of the lemons. Add the other lemon, lemon juice, mint and cucumber is added in the water and mixes a little and cool it down for six hours in the refrigerator. That is, it can be consumed. It will eliminate excess weight, and is ideal for those who do not consume enough fluids during the day.